How to Break Bad Habits | Yaqeen Institute for Islamic Research
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Acts of Worship

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Acts of Worship

How to Break Bad Habits

by Justin Parrott

How can we get rid of bad habits and addictions? Justin Parrott describes the psychology of bad habits and offers practical mindfulness techniques to help break them.

May 5, 2020
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Acts of Worship

What is a Habit?

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How to Build a Worship Routine That Lasts

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How to Start a 5-Minute Qiyyam Habit

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Rekindling Family Ties

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Acts of Worship

Mindful Eating

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The Reality of the Afterlife

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The Power of a Good Word

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Fight Ramadan Fatigue with Istighfar

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The Reward of Those Who Struggle

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Transforming Struggles into Gratitude

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A Habit for the Morning

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How to Break Bad Habits

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Give No Matter How Small

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Reach Out

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Extending Salaam

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A Morning Supplication

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2 Easy Deeds to Enter Paradise

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A Habit for the Afternoon

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Reflecting on Nature

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Fix and Give Away

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Free Your Hands and Heart

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Make Du'a and Forgive Others

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Calling Upon Allah

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Islamic Meditation Practices

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A Habit for the Evening

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Free Yourself from External Validation

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Spend From What You Love

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Practice Patience

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Cherish the Simple and Mundane

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