Why Bother Living if the Future is Filled with Pain? | Trauma Ep. 3
In the third episode of Trauma: Your Lord Has Not Forsaken You, Najwa Awad, LSCW-C defines “black and white thinking”, describes why it is harmful, and offers tips on how to overcome it.
Discover more helpful tips on overcoming grief through Sarah Sultan and Najwa Awad’s paper, “Why Bother Living if the Future is Filled with Pain? Reclaiming Our Thoughts”.