I Should’ve Gotten Over It by Now | Trauma Ep. 2
“I should’ve gotten over it by now” is a common thought people have during difficult times, particularly moments surrounding grief. In the second episode of Trauma: Your Lord Has Not Forsaken You, licensed mental health therapist Sarah Sultan breaks down these thought processes and shares a helpful tip on how to overcome “should” statements to change our behavior patterns.
Discover more helpful tips on overcoming grief through Sarah Sultan and Najwa Awad’s paper “‘I Should’ve Gotten Over It by Now’: Surviving the Impact of Grief on Faith”.