Yaqeen Institute for Islamic Research

Everything is Falling Apart | Trauma Ep. 6

Licensed therapist Sarah Sultan explains magnification and minimization, two cognitive distortions that result from going through a crisis, and suggests a practical tip on how to overcome that pattern of thinking.

Dive into Trauma: Your Lord Has Not Forsaken You to learn more.

Sarah Sultan

Sarah Sultan is a licensed professional counselor who strives to empower her clients through achieving healthier, more fulfilling lives and relationships while reconnecting with Allah during the healing process. Sarah obtained a Master's Degree in Mental Health Counseling and has practiced therapy for nearly 10 years. She is also an instructor with Mishkah University, where she teaches a course about the intersections between Islam, psychology, and counseling.

Najwa Awad

Najwa Awad is a psychotherapist who is passionate about helping Muslims heal, grow, and thrive after adversity. She has over a decade of experience providing online and in-person counseling to children, adults, and families at her practice, Amanah Family Counseling. Najwa also enjoys giving workshops to destigmatize mental illness, address current mental health issues within the community, and promote psychological health from an Islamic perspective.