Working on the Base – Cognitive Distortion Part 2 | Daily Reminders

Continuing on the topic of Cognitive Distortion, Sh. Omar Husain explains while it is great to look for practical ways to be better and do better, it is more important to work on the base and ensure the foundation is strong. Tune in as he talks about 3 concepts of cognitive distortion – rejecting the positive, jumping to conclusions and magnification.

April 8, 2020