fbpixelHabits to Win | Yaqeen Institute for Islamic Research

Habits to Win

by Dr. Tesneem Alkiek

Work, study, exercise, pray...all of the things we need to do feel like a never ending list of responsibilities. We’re always crunched on time, either juggling one activity to another or just lying in bed feeling overwhelmed and unmotivated. But it doesn’t always need to feel this way. With the right mindset and tools, you can take advantage of some key tips that our religion offers us in getting ahead of the curve.

Check out our video series, Habits to Win Here and Hereafter, to explore some of the ways you can begin to implement good habits and reach your peak productivity without feeling like you’re constantly running a marathon. Follow along with this exclusive companion journal to help keep track of your thoughts, goals, and inspiration. Before you know it, you’ll rediscover your purpose, breeze through the barriers that slow you down, and regain your sense of peace along the way. So what are you waiting for?

What’s in the book

  • Prompts to help you contemplate and build goals
  • Habit-building exercises
  • Related Qur'anic verses and hadith

Author

Dr. Tesneem Alkiek - Author #1

Dr. Tesneem Alkiek

Dr. Tesneem Alkeik has a Ph.D. in Islamic Studies with a focus on the development of Islamic law from Georgetown University. She completed her undergraduate degree in Early Christianity and Islamic Studies at the University of Michigan. Tesneem serves as the Director of Expanded Learning where she works with her team to create curricula and other resources for communities to engage with Yaqeen’s research.