Siyam, ritual fasting, is a fundamental pillar of Islam, exemplified to early believers by the final Prophet ﷺ as an act of devotion to the Creator. Through the abstention of food and drink, fasting feeds spirituality, cultivates sincerity, and builds discipline. The fast can also benefits the body and the mind. In this episode, Sh. Mohammad Elshinawy describes the guidelines and benefits of fasting.

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