{"name":"Habits to Win Here and Hereafter","slug":"habits-to-win","description":"Work, study, volunteer, exercise, pray, socialize, self-develop, read Qur’an, visit family...It’s a frantic rush to fit in all of the things you need to do each day.\r\n\r\nHow can you get ahead in all aspects of your life and also fulfill the Qur’anic challenge to “race towards good”?\r\n\r\nBy developing good habits.\r\n\r\nHabits keep you organized, at ease, and moving closer to your ultimate goals in <i data-stringify-type=\"italic\">deen</i> and <i data-stringify-type=\"italic\">dunya</i>. In this video series, Dr. Tesneem Alkiek leads you through a roster of good habits, rooted in the Qur’an and Sunnah, that will help you zone into your purpose and breeze through the barriers that slow you down.\r\n\r\nAs you watch the series following along with our Habits to Win journal! Download the habits journal <a href=\"https://yaqeeninstitute.org/read/books/habits-to-win\">here</a>.","episode_count":17,"url":"https://yaqeeninstitute.org/series/habits-to-win","items":[{"title":"Ep. 16: Overcoming Procrastination | Habits To Win Here and Hereafter","slug":"ep16-overcoming-procrastination-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2022-01-27 13:00:00"},{"title":"Ep. 15: How to Sleep Better | Habits To Win Here and Hereafter","slug":"ep15-how-to-sleep-better-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2022-01-26 13:00:00"},{"title":"Ep. 14: Know the Value of Time | Habits To Win Here and Hereafter","slug":"ep14-know-the-value-of-time-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2022-01-25 13:00:00"},{"title":"Ep. 13: Take Care of Your Body | Habits To Win Here and Hereafter","slug":"ep13-take-care-of-your-body-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2022-01-24 13:30:00"},{"title":"Ep 12: Overcoming Setbacks | Habits To Win Here and Hereafter","slug":"ep12-overcoming-setbacks-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2022-01-20 13:00:00"},{"title":"Ep 11: Nothing Is Going as Planned | Habits To Win Here and Hereafter","slug":"ep11-nothing-is-going-as-planned-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2022-01-19 13:00:00"},{"title":"Ep 10: Take Advantage of Barakah | Habits To Win Here and Hereafter","slug":"ep10-take-advantage-of-barakah-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2022-01-18 13:00:00"},{"title":"Ep 9: Getting in The Zone | Habits To Win Here and Hereafter","slug":"ep9-getting-in-the-zone-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2022-01-17 20:17:58"},{"title":"Ep. 8: Plan Ahead with Block-scheduling | Habits To Win Here and Hereafter","slug":"ep8-plan-ahead-with-block-scheduling-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2022-01-13 13:00:00"},{"title":"Ep. 7: Training Your Brain to Focus | Habits To Win Here and Hereafter","slug":"ep7-training-your-brain-to-focus-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2022-01-12 13:00:00"},{"title":"Ep. 6: How to Start Your Day Right | Habits To Win Here and Hereafter","slug":"ep6-how-to-start-your-day-right-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2022-01-11 13:30:00"},{"title":"Ep. 5: Forming a Sustainable Habit | Habits To Win Here and Hereafter","slug":"ep5-forming-a-sustainable-habit-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2022-01-10 14:00:00"},{"title":"Ep. 4: True Productivity | Habits To Win Here and Hereafter","slug":"ep4-true-productivity-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2022-01-06 17:00:00"},{"title":"Ep. 3: Live Life with No Regrets | Habits To Win Here and Hereafter","slug":"ep3-live-life-with-no-regrets-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2022-01-05 17:00:00"},{"title":"Ep. 2:  What Motivates You? | Habits To Win Here and Hereafter","slug":"ep2-what-motivates-you-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2022-01-04 17:00:00"},{"title":"Ep. 1: Know Your Purpose | Habits To Win Here and Hereafter","slug":"ep1-know-your-purpose-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2022-01-03 17:00:00"},{"title":"Trailer | Habits To Win Here and Hereafter","slug":"trailer-habits-to-win-here-and-hereafter","type":"Series","author":"Dr. Tesneem Alkiek","date":"2021-12-28 17:07:00"}]}